I provide hands on sex coaching for individuals and couples to improve sexual technique, pleasure, communication, understanding and recovery. I have experience treating sexual issues such as premature or delayed ejaculation, inability to orgasm, recovery from sexual trauma and other sexual health issues. Coaching is also great if you missed out on key sex ed growing up, if you’re sexually inexperienced, if you’re lacking a bit of confidence or if you’re struggling with sexual communication. I can coach you to better understand male and female anatomy and physiological sexual responses, erogenous zones, sexual body language and cues, and how to verbally get and sustain mutual consent during sex.

Somatic bodywork is an emerging field that includes embodiment practices that enhance the mind’s interactions with bodily function to induce relaxation and improve overall health and wellbeing. It involves hands-on bodywork, breathwork, massage, guided meditation, education, and physiological awareness. There’s a growing body of evidence supporting embodiment and somatic practices as a way of treating physical and emotional symptoms and improving coping strategies for physical and sexual issues and chronic conditions. Daily practice is essential for deriving benefit.

Intimacy coaching helps people feel safer, closer and more connected to sexual partners. It’s useful for issues with physical and emotional intimacy and to help couples or individuals learn the skills needed to promote sexual and emotional safety. I can help you improve your sexual and emotional communication during sex as well as unpack any issues which might be introducing blockers to great sexual experiences. It’s also highly useful if you just want to improve your sexual confidence, knowledge and experience. I can work with you as an individual or as a couple.